Chocolate Almond Butter Bars
Julie Harris RD2018-12-24T11:56:59-07:00When I first met my husband back in 2013, I introduced him to almond butter. Almonds are one of my favorite foods and it makes such a great butter. I love eating almond butter in
Apple Cinnamon Peanut Butter Baked Oatmeal
Julie Harris RD2016-10-14T07:47:03-07:00By now you know I am a fan of breakfast and even bigger fan of oatmeal, so I took some of my favorite add-ins and put them into this baked oatmeal. This baked oatmeal is
The Power of Plant-Based Protein
Julie Harris RD2016-10-12T10:54:20-07:00For years, it was assumed that the protein only came in the form of meat and it was the best way to build muscle. Animal proteins make up the majority of protein sales and there
Cooking Oils
Julie Harris RD2016-10-12T10:45:18-07:00I was introduced to avocado oil a few weeks ago, which is great because it gives us another cooking oil that we can use in the kitchen. But then I found myself asking, should I
Load More Posts