Eating Disorder Recovery

Navigating the Holidays With a Loved One who is Struggling with an Eating Disorder

Julie Harris RD2016-12-18T20:30:44-07:00

For many people, the holiday season is their favorite time of year. It’s bright with Christmas lights, more family time, and celebrations full of tasty food and drinks. Yet, for many who suffer with an

Navigating the Holidays With a Loved One who is Struggling with an Eating DisorderJulie Harris RD2016-12-18T20:30:44-07:00

Reasons Having Abs Aren’t All That

Julie Harris RD2019-01-18T13:07:40-07:00

As I was scrolling through Facebook on Friday evening, this image of “sexy abs” was in my news feed. How many of us see images like this and think “I wish my abs

Reasons Having Abs Aren’t All ThatJulie Harris RD2019-01-18T13:07:40-07:00

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