Food & Nutrition for Everyday Athletes
Kokoro Nutrition writes blogs related to food & nutrition for everyday athletes. Recipes, nutrition science, & other posts written to encourage athletes.
Orientation for Dietetic Internship
As you know, I matched to Keith and Associates Distance Dietetics Internship (KADDI). I officially started on January 8 when we received a flashdrive in the
Applying and Matching to a Dietetic Internship
The second major requirement to becoming an RD is to match to a dietetic internship. The Academy of Nutrition and Dietetics (AND) regulates and audits internship
5 Ways to Manage Your Weight Without Counting Calories
Dieting and counting calories can be a precursor for eating disorders. The National Eating Disorders Association reports that 35% of “normal dieters” progress into pathological dieting
6 Ways to Raise a Child to be an Intuitive Eater
My son woke up this morning at 5:15 a.m. and his little belly was growling loud and clear. And to support those hunger noises, he instantly
One-Pot Dinners Meal Plan
I was asked by a follower why I don't include nutrition information for my recipes and meal plans. To answer that question, I don't include this
Pescetarian Mexican-Themed Meal Plan
Are you a summer person? I am, it's my favorite season. One of the reasons is there are so many types of fruits and vegetables in